



Southwest Hills Neighborhood Association
Testing positive for COVID-19 can make anyone feel nervous. Knowing what to do when you get a positive test result is important for your health and the health of people around you. The first thing to know is that you should do the same things whether you are fully vaccinated, partially vaccinated, or unvaccinated.
Since Oregon is currently experiencing a large number of COVID-19 cases, it is straining case investigation and contact tracing resources. This means you may not receive a phone call from your health department after you test positive.
Here’s what to do if you have COVID-19:
Stay home and stay separate from others.
Tell your close contacts right away
The sooner you let anyone you came in close contact with before your diagnosis know, the sooner they can take action to stop the spread, including quarantining if not fully vaccinated.
If you need help you can :
Read more about how to isolate or quarantine here. If you would like support or resources in multiple languages you can visit OHA’s Safe + Strong website, or call the Safe + Strong Helpline at 1-800-923-HELP (4357).
The feelings of grief, loss and loneliness that we may have right now are normal. The loss of each of our loved ones is painful and the impacts ripple outward. We are also mourning and handling many other kinds of losses.
A lot of us have been wearing masks for a while. If you have kids over age two, chances are they’re great at it too.
As parents, we’re asked to do a lot to keep our kids safe. It’s been especially true through this pandemic. It is normal to feel anxious, unsure and tired. With school starting so soon, it’s okay to feel uncertain about how to talk to kids about masking. OHA’s statewide rule for 2021-22 school year requires face coverings in all indoor school settings, both public and private, for all people two years and older, including all students, staff, contractors, volunteers and visitors.
Here are some tips to support your kids to feel confident in choosing to mask up at school:
You can read more about wearing a mask at school here.
This morning Governor Kate Brown announced a statewide mask requirement for all indoor public settings, including businesses, regardless of vaccination status, effective this Friday, August 13. The new mandate comes as COVID-19 hospitalizations break records throughout the state due to the highly transmissible delta variant.
Yesterday, 264 positive cases were reported in Lane County within 24 hours – the highest one day total for the county since the pandemic began in 2020.
The number of hospitalizations of Lane County residents with COVID-19 is also exceeding daily census counts observed during the winter surge and stressing the capacity of our local hospital system. Lane County, as Oregon’s second largest regional hospital hub, is receiving patients from other counties in Southwest Oregon. Statewide hospital capacity for COVID-19 patients is concerning as over 590 individuals were hospitalized in Oregon on August 9, 2021, over 150 of whom were in Intensive Care Unit (ICU) beds. You may remember that 300 hospitalized COVID-19 patients was previously considered a critical data point for the state.
Breakthrough cases (fully or partially vaccinated individuals who subsequently test positive for COVID-19) make up roughly 20% of the current cases.
Vaccination remains our most important tool in fighting the COVID-19 pandemic, particularly when coupled with masking and social distancing, and significantly reduces the risk of severe disease. You can view information on vaccination availability (including primary care providers and pharmacy partners) and clinics on Lane County’s website.
Effective today, Lane County Public Health (LCPH) will offer $50 Visa cards to anyone over the age of 12 who receives a vaccine from a Lane County Public Health vaccine clinic. The first clinic the $50 incentive will be offered at is this evening from 4-6 PM at Churchill High School and is open to all community members.
The $50 incentive is ONLY offered at LCPH vaccine clinics. It is not available at the Community Health Centers of Lane County, pharmacies, or other provider clinics.
FAQs:
The delta variant of COVID-19 is extremely contagious, and Oregon is now facing a spike in COVID-19 hospitalizations because of it. When our hospitals are full, all Oregonians are at risk.
The latest data on the delta variant and its predicted impact on Oregon is dire. By Labor Day, Oregon Health and Science University (OHSU) predicts that the state will be short 400-500 needed staffed hospital beds. This means that some Oregonians will not be able to get hospital care for COVID-19 or any other condition.
Cases are rapidly rising and the current forecast predicts that Oregon will have more than 1,000 hospitalized COVID-19 patients by Labor Day. This is the worst-case scenario that Oregonians worked so hard to avoid since March of 2020.
See the complete statement from OHSU regarding the state’s COVID-19 standing.
Lane County residents can schedule a vaccine appointment directly by visiting the Lane County COVID-19 Vaccine Clinics webpage. You can also schedule an appointment at one of many local pharmacy providers. See links to participating pharmacies. Take the first appointment available to you whether from Lane County, your primary care provider or your pharmacy.
In order to provide greater clarity around the recent rise in COVID-19 cases, communicate what tools will enable our community to mitigate this rise, and help local media partners have greater access to public health professionals, Lane County Public Health has resumed weekly press conferences.
The first press conference was held today, and will take place every Wednesday at 10:30 a.m. Community members and members of the media are welcome to watch and interact by logging on to the Lane County Health & Human Services Facebook Page where the conferences will be broadcast live.
The videos will also be available afterwards on the Lane County Government Vimeo page.
See a list of Community Resources for physical and mental health, food, housing, businesses, employees, schools and children, as well as information in Spanish.
Also learn how you can help. Our partners have a significant amount of information available online. Please visit these resources for the most up to date information:
Lane County Call Center: Open Monday – Friday from 8 a.m. – 5 p.m., 541-682-1380
Today, Governor Brown announced statewide indoor mask requirements. Indoor mask use will be mandatory starting Friday, Aug. 13, in response to surging COVID-19 cases and hospitalizations. Additionally, it’s become clear that gatherings should take place outside as much as possible.
We all hoped the days of regular mask-wearing were a thing of the past for vaccinated Oregonians. Unfortunately, the Delta variant has changed that.
Based on the modeling released this week from Oregon Health & Science University (OHSU), August and September will challenge all of us, because it’s clear that the pandemic is surging back. The fifth wave is much more severe than could have been anticipated just weeks ago.
Medical experts now know that the Delta variant of COVID-19 creates a larger viral load in our systems and the virus stays in our systems longer. This means it’s far more contagious.
Today, Oregon smashed its previous record for hospitalizations due to the virus with 635 people in hospitals across the state. The previous record was 584 last November. We are on pace to exceed the number of available hospital beds in the state by around 500 patients by early September, per OHSU projections. Today’s record number of hospitalizations is a stark reminder that the pandemic isn’t over and that the Delta variant, which is now the dominant variant circulating in Oregon, is 2–3 times more infectious than early COVID-19 variants.
This means our hospital capacity is as low as it’s ever been. While this is a risk for COVID patients, it’s also an enormous risk for other Oregonians who are sick or need surgery but won’t have access to a hospital bed.
If you are unvaccinated, please get vaccinated as quickly as possible. Vaccines are safe, effective and widely available. While it’s discouraging to see some breakthrough cases, vaccinated people are still much less likely to get severely ill or die. The CDC noted this week that 99.999% of fully vaccinated Americans have not had a deadly COVID-19 breakthrough case.
Vaccines are also the best way to prevent the growth of a new variant that may be stronger than Delta. Let’s all commit to stopping the next variant!
While this news is certainly distressing, let’s remember that we’ve successfully flattened the curve four times. Now, we must do it again. Try to be as cautious as you can – double-mask, stay home, do all the things that have kept us safe so far.
The U.S. Food and Drug Administration (FDA) and the Centers for Disease Control And Prevention (CDC) have recommended an additional dose of COVID-19 vaccine be administered to people with moderately to severely compromised immune systems.
Before the additional dose can be administered to immunocompromised patients in Oregon, the CDC recommendation must be reviewed and approved by the Western States Scientific Safety Review Workgroup, which meets today, Aug. 13.
The workgroup’s decision will be published on OHA’s website as soon as it is available.
School-Based Health Centers (SBHCs) are a vital community tool for supporting young people’s health and well-being. Located in schools or on school grounds, these clinics provide medical care, behavioral health services and, often, dental services to school-aged youth. Oregon has over 75 SBHCs across the state which makes them easily accessible for many families.
SBHCs can make sure that your child is prepared to start the school year healthy. They offer well-child visits and can ensure that children are caught up on the immunizations required for school. The health care staff is also ready and willing to answer your questions about vaccination. And if your child is 12 or older, an SBHC can also provide them with the COVID-19 vaccine.
To learn more about SBHCs, check out the full story on the Oregon Vaccine News blog.
While masking has become a routine practice for many of us, kids who are mostly at home have been able to avoid wearing masks for long periods. With school starting soon, some kids may need a little help getting comfortable with masking up. Masks will be required for Kindergarten through 12thgrade in Oregon.
Children who are sensitive may find it difficult to become comfortable with wearing a mask. Dr. Elizabeth Super, a pediatrician at Oregon Health & Science University’s Doernbecher Children’s Hospital, wrote a great article called, From “No!” to Masking Pro: Helping Your Hesitant Child Mask Up,on the Oregon Pediatric Society’s website.
Dr. Super gives the following tips as a as a pediatrician and a parent of two school age children:
For specific advice on how to help younger children mask up, check out Kids & Masks: The Why & How 5 tips to help your child wear a face mask or covering.
Find more masking tips at Mask Up Oregon Kids.
Excessive Heat Warning in Effect: Dangerously hot conditions expected Sunday and Monday.
We will be posting information about cooling centers and other resources here for the duration of this extreme weather event as part of our work on the Lane Coalition of Organizations Active in Disaster Response.
For more Lane County resources, visit http://www.lanecounty.org/HHS
For other counties, visit https://www.klcc.org/post/cooling-centers-klcc-listening-area
As we ease into a holiday weekend, many people in Oregon who are fully vaccinated against COVID-19 will continue to wear a mask in public places. For those fully vaccinated people who want to take their mask off where allowed with proof of vaccination, please remember:
If you don’t have proof of vaccination, you can still enter an establishment but you must wear a mask and physically distance. Have a safe weekend!
Pfizer is approved for ages 12 and over
Moderna is approved for ages 18 and over
Johnson & Johnson is approved for ages 18 and over.
Your immunization was recorded in the state ALERT immunization record system. If you need a copy of your vaccine information the quickest and easiest way is to complete the form below and email to alertiis@state.or.us or print and mail to:
ALERT IIS
800 NE Oregon Street, Suite 370
Portland, Oregon 97232
You can also request a copy of records from your pharmacy or primary care provider who can access the ALERT system records.
Form for requesting records.
More information on ALERT immunization records can be found here.
Every person who chooses to get vaccinated brings us all a step closer to moving past the COVID-19 pandemic. As a trusted messenger to your family and friends, you can play a role in their decision to vaccinate. Here are some tips on having conversations about the COVID-19 vaccine.
COVID-19 vaccines are new, and it’s normal for people to have questions about them. The sheer amount of information—and misinformation—about COVID-19 vaccines can be overwhelming to anyone. You can help by listening without judgment and identifying the root of their concerns. Acknowledge their emotions so they know they have been heard.
Open-ended questions are meant to get more than a yes-or-no answer. Asking open-ended questions can help you understand what your friend or family member is worried about, where they learned any troubling information, and what they have done to get answers to their questions. For example, you can ask, “How did watching that news report make you feel? What did you do next?”
Do not be judgmental and respectfully ask questions that help you understand their concerns. For example, avoid things like, “That’s a silly concern,” or “Why would you be worried about that?”
Once you understand your friend or family member’s question or concern, ask if you can provide some information, tell them where you get information you trust and be careful not to push information on them. You can find answers to common questions from reputable sources, including the CDC, the FDA, Oregon Health Authority, Lane County Public Health, or other trusted sources such as their doctor, nurse, or pharmacist. Lane County is hosting Doctor’s office hours on Facebook where they can attend virtually and ask questions of local providers.
Sometimes, sharing quick, accurate answers to common concerns your family or friends might have can go a long way toward moving someone from worry to confidence. If you don’t know the answer to their questions, consider offering to help look for information.
Everyone who chooses to get vaccinated does it for a reason—to protect their family, to protect their children, to be less anxious, to visit their parents, or to get back to activities like seeing friends, resuming work, or returning to school. After addressing concerns with empathy, respect and facts, you can steer the conversation from “why not” to the important reasons that matter to them—their “why.” You may choose to share your reasons for getting vaccinated or discuss common goals you may have, like visiting with each other safely. The reasons that someone may choose to get vaccinated will always be those that are most compelling to them personally.
Once someone decides on their “why,” help them make a commitment to get vaccinated. Help make the path to vaccination shorter, easier, and less stressful for them. Offer to help your family member or friend make a vaccination appointment at a location nearby and, if needed, go with them to the appointment. Offer to help with transportation or to babysit if they need childcare. Upcoming walk-in clinics and appointment scheduling are available here.
CLICK HERE FOR A PDF OF THE 5 TIPS
Oregon Health Authority (OHA) today released updated guidance about mask and physical distancing requirements for individuals fully vaccinated against COVID-19.
Now people who are fully vaccinated will no longer be required to wear a mask indoors, in most public settings where vaccination status is checked.
In public settings where vaccination status is not checked, masks will still be required.
Finally, businesses and venue operators remain free to establish their own, more restrictive policies regarding mask usage.
Here are links to the guidance:
Interim Guidance for Fully Vaccinated Individuals
Statewide Reopening Guidance – Masks, Face Coverings, Face Shields
When you get vaccinated you will receive a vaccine card that shows the date, your name and birthday. Keep this card in a safe place. Take a picture or make a copy of your card as soon as you get it.
If you have lost your vaccination card, you can replace the card: